The Complete Body Workout....
The Lush gym offers a complete body fitness workout with everything you could possibly need to enhance, tone and build body strength. From a total cardiovascular workout to resistance training using the free weights and Max Rack safety system, Lush have it all. They also have the latest vibration training system in place, the power plate which offers a different approach to training and is designed to tone & strengthen every part of the body without the sweat. It is perfect for everyone and is a favourite with female and male clients alike. It is also the perfect way to work and tone the muscles for clients with physical disabilities.